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Clients can relax with a choice of or minute massage, with Swedish and aromatherapy varieties on offer. Luckily, we're here to help you decipher the many different styles and benefits of massage so you can book the one that's best for you. Physically active customers can benefit from this therapeutic package of consultation and two minute massage sessions.
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This is done in order to understand why an injury has taken place. Deep Tissue 1.
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It can also improve circulation which enhances cell nutrition, and reduces the recovery time of damaged or stressed tissues.
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This may be due to frequent or intense sports training, or for the non athlete, even an unaccustomed bout of intense gardening or D. The therapist will begin by taking a full medical history. They will then physically assess the problem area, as well as looking at surrounding muscles and joints.
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After such a massage you are Iga mie Southport required to carry out specific home exercises in order to compliment the treatment and aid recovery.
Sports massage is not designed to relax and pamper you — its purpose is Sunderlaand speed up your recovery time from exercise and help to prevent future injuries:. Remember me Log in. Lost your password? We operate a 24 hour cancellation policy.
Any clients who cancel within 24 hours or do not attend their appointment will lose their deposit.